A home gym is a one station fitness equipment that allows you to perform as many exercises as possible.
Best home gym setup australia.
Your home gym should be based around the classic power cage which allows you to do the three pillars of strength and conditioning workouts.
Gone are the days of paying thousands you can now get one for under a grand.
And if you are at a quandary as to which of the best home gyms in australia to buy i am here to help.
Build a home gym on a budget gym equipment can range from cheap to thousands of dollars.
Our home gym range features the g7 home gym including bench which is inspired by our health club model and will make you feel like you are working out in your own private private gym.
With the covid 19 response many people have been displaced from their gyms bringing into question how they will train with as much uncertainty as there is surrounding the virus there may not be a better time to invest in a home gym.
The reason why is simple our 100 australian designed rubber gym flooring system is safer better and less expensive than other rubber gym flooring tiles.
Bench press barbell squat and deadlift.
Bring the gym to your house with the best multi station home gym australia has to offer.
Best beginner s home gym.
One downside is that it may not be best suited for a more advanced trainee as variations in setup and positioning are somewhat limited.
4 of 42 cap.
Keep costs low by starting with the list above and adding new items one at a time.
Picking the right home gym is thus crucial to help you achieve your fitness goals.
Can perform exercises for nearly every muscle group.
I can then perform weight training right in my home.
More elite strength and conditioning gyms are built on top of armadillo than any other flooring brand in australia.
Similarly with as much volatility and uncertainty surrounding the economy building a home gym on a budget is at the top of many people s.
You can customise the g7 to create individualised workouts and track your progress.
Life fitness australia is the premier provider of fitness equipment to suit.
Gold s gym xrs 50 home gym weight stack based home gyms can be a convenient way to harness the functionality of multiple machines in one space efficient package.